One of the worst things to do is fight with your loved ones and never have the chance to say you’re sorry. I believe losing the one I love is similar to being deprived of oxygen. It’s so painful that the heart hurts, as if I am going to suffocate.

I believe that the emotional and physical are connected. When I feel an emotion, my body feels it too. Therefore, when I argue with a loved one, I feel it all over.

Often, we promise ourselves not to let “the little things” gt the best of us. However, the promise is broken and we find ourselves quarreling with the people we cherish the most. Although some may not intend on doing this, we do lash out on our loved ones because we can. I say this because if someone really loves me, I know that person will be there for me throughout thick and thin- so of course I can say whatever my heart desires. What many fail to realise is that by lashing out at others, this painful cycle does not end.