Mental Illness Knows No Boundaries.

Natalie's avatarThe Grand Optimist

“You are only given a little spark of madness. You musn’t lose it.”

– Robin Williams

Recently the news  broke that Robin Williams had been found dead from a suspected suicide. An amazingly talented man who like many of us, struggled with depression and addiction. Not only has this devastated his family and friends, but the whole world has felt this loss. I think the hardest part to comprehend is that how can someone so funny and what seemed to be so full of life kill themselves? His movies were a massive part of my childhood. Mrs Doubtfire reminds me of my dad and my brothers and is still one of my favourites  It just goes to show that mental illness does not discriminate and that you can have all the money and fame in the and it doesn’t bring happiness.  I think it just goes to show that people may be…

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feel, don’t conceal.

Like many people, I was stunned to find out that Robin Williams passed away on Monday, August 11, 2014. I was at Madison Square Park with my boyfriend when I read the news on Facebook. My stomach turned and I began to feel nauseous. I couldn’t believe it. Robin Williams was gone; he committed suicide. Williams reminded me of the awesome uncle everyone loved and the father everyone wanted to have. I remember watching Mrs. Doubtfire at seven years old; I wanted a father like him.

So I’m on Twitter, Facebook, and Instagram reading people’s comments regarding Robin Williams’ passing. Many people expressed their sympathy to his family. But I couldn’t help but notice and read some of the heartless, mean, and cruel comments others posted. What bothered me the most was that some called Williams a coward. I couldn’t believe that! Like how dare they? Of course Robin Williams never knew me, but I felt some need to defend him.

Robin Williams is a coward because he committed suicide?!? That has to be one of the most insensitive, stupidest comments I have ever read! Who knows what was playing through Williams’ minds at those final moments. When I think about it, I feel that he felt he had no recourse, no other way to escape.

Williams’ struggled with depression and drug/alcohol abuse throughout his life. I can’t imagine being in his shoes. To have to perform for thousands of people and make movies where I know people are going to judge me no matter what… I don’t think that I would have been able to handle that kind of burden. Williams’ appeared to be happy in front of the camera, but his smile concealed so much more.

I am not a Hollywood starlet, but to some extent, I can relate to Williams’ struggle. There were periods in my life where getting out of bed was a challenge. I would just stare at the ceiling, feeling hopeless, not looking forward to anything in life. I know most of my struggles came from being bullied and teased as a child and in my early teens. People say, “Sticks and stones may break my bones but words will never hurt me.” But guess what…words really do hurt! When people called me fat, ugly, blubber, flubber, fat thing… that hurt! I hated going to school… I hated anything that had to do with physical activity. That hatred and bitterness carried over for years, even into my adulthood.

I became so bitter and angry at everything around me, I knew it was time to get counseling. I hung out with my friends and family, but I wasn’t happy. I smiled, but it masked my sadness. It was hard admitting that I had negative feelings and that I needed help. To carry the negative feelings seemed much easier than telling someone how I felt. I thought that by telling someone my feelings and struggles, that person would pretend to help me and then judge me behind my back. I knew that in order to accept help, I had to open my heart, but more importantly, I had to trust- that was the most challenging part. I don’t regret going out of my comfort zone and getting counseling; it is one of the best decisions I have ever made.

If you or someone you know is depressed and struggling, please do not be afraid to seek help. You are not a coward if you seek help; you will be saving your life and will be making yourself healthier and stronger in the process.

I dedicate this post to Robin Williams. Thank you for making me laugh and smile. You will always be Genie.

 

Until Next Time…

 

—Stelly

 

atlantic city sky.

IMG_3120

I took this picture with my I-phone while I was at Atlantic City with my boyfriend. We were at the beach and it wasn’t too hot, but definitely far from chilly. We laid in the sand, jumped with the waves and talked.

At that moment, I was just me. And we were two people, a loving a couple spending their first vacation together. The sky looked so beautiful, so peaceful… l had to capture a picture that can almost show how happy we were.  

sundays of summer.

Hello Everyone!

I hope the summer has been kind to all of you as it has been to me. This summer has been great for the most part; I have spent time with my friends, family, and boyfriend. In fact, my boyfriend and I celebrated our 3rd year anniversary by taking a mini-vacation to Atlantic City and also by seeing Aladdin on Broadway.

I made a list of goals to achieve by the end of the summer. Although I may not achieve all of the goals by the end of the summer, there is a greater lesson that I am learning. This lesson is to let go and just live. I took some time and reflected; honestly, I knew that things had to change. I sat back and thought to myself, “What am I doing?” I knew that I could do much better in many aspects. The problem with this thought and reflection is that by putting myself through this unnecessary guilt, I am not living. I am literally sitting there, wondering what I could have done, instead of bettering myself in the process.

I read a quote on Instagram that really spoke to me, “I stopped looking for the light. I decided to become it instead.” To me, the quote means I stopped looking for a way out, a solution to the problem. The solution to my life’s issues lies within myself. And I am determined to succeed and prosper.

Summer 2014 has a deeper meaning for me for another reason. August 8th marked the 20th anniversary of my grandfather’s passing. There isn’t a day where I don’t think about him. My grandfather was truly a gem in my world, a symbol of fatherly love at its finest. When he passed away, I felt a part of myself die as well, even at seven years old. Overtime, I grew not to trust many people, out of fear that they would leave. Would someone leave just because I trusted them, or would they leave because they didn’t like me; these were some of the questions I asked myself on a constant basis.

However, it was not until I met my boyfriend that I grew to love and trust. And I thank him everyday for coming into my life and helping me become a better person.

I made a goal to live- I want to do things that I have never done before, that both excite me and scare me. And this is exactly what I have been doing. When Tyrone and I went to Atlantic City, there was a sense of tranquility and happiness that I had never possessed up until that moment. Going to Coney Island, being with my friends, spending more time with my loved ones… this is what living is about.

Now we are in August- this is known as the Sunday of summer. I want to spend the rest of my summer doing what I love to do most- writing and being with my loved ones, exploring new and exciting places in New York City.

I hope that you all are doing what makes you happiest. We all deserve the chance to be happy and to smile.

Thank you for your support and for reading.

Until next time!

leading.

I’ve been reading an awesome book lately that I just can’t put down! It’s called, Happy @ Work by Jim Donovan. In his book, Donovan lists 60 ways in which we can all be happy at work, despite whatever challenges we are facing. Currently, I am at number 38.

I was thinking of what to discuss about on my blog when I thought of a quote that I posted on Facebook last night, There’s an immense difference with wanting to be a leader & wanting to be a boss. Decide which is more prosperous.In reading the book, I’ve come to realize that over the course of my career, both academic and professionally, I’ve encountered people who are more concerned with being bosses and not being leaders.

First off, one may think that leaders and bosses are one in the same. I’m not going to lie, I believed that. I always thought a boss was supposed to be a leader. However, that’s not the case.

I believe a leader is someone who helps their employees, their associates succeed, and most importantly, their company succeed. We are all supposed to work complete our daily tasks, that’s what work is. But a leader will show their employees how to complete the task. Recently, I encountered a few challenges at work; I was hesitant to talk to my supervisors out of fear. Like who wants to tell their boss they messed up, like come on! I was afraid of getting yelled at. But then I knew that by communicating with my bosses what was going on, they were going to help me. My supervisors took a few moments to show me how to correct the mistake so I won’t make the mistake the second time.

Although my supervisors helped me at that moment, there were moments where people of authority were mean- there’s no other way of saying it. Instead of helping others, these people would yell and not help at all. Honestly, it is really frustrating to see meanness in any level. Ultimately, we all want to succeed and prosper. In reality, there are people out there who love to see others suffer and not do anything with them.

From experience with certain people in my life, I’ve learned that those who are mean and are seemingly heartless have an immense chip on their shoulder that would take a crane to remove. Many people conceal their pain and insecurities in many ways, one of which includes lashing out on others. I believe that if we all communicated with others, especially at the toughest moments, there would be much more tranquility and peace.

But let’s face it… would we really take the time and explore other’s feelings if we knew how it would benefit us? Leaders do just that… they sense when their employees are in a rut or are “feeling somekinda way” and try to help and lending hand.

Now why some people don’t want to lead but want to boss? It’s very simple… If I am the smartest girl in my class and I tutor someone who is struggling in a certain subject, I would not spill my study tips; there’s a chance that student will have higher grades than me. I have tutored people in the past, without hesitation. The best thing one can do is learn every day. Even though I may teach someone something new, I am actually learning something new as well. I am learning how to teach someone and what limits I have. Teaching people how to do things requires a lot of patience, something I don’t have sometimes, but it’s through teaching people I learn to become more patient.

One of my life’s goals is to lead people to do well. Recently, I saw a high school friend who I was great friends with; in fact, she was my “little sister.” To hear her say years later that I inspired her to study English in college struck a chord in me. The best thing I can do for other people is share my stories and beliefs with people with the hope that something is learned. I know that although I may not psychically have lots of money, at least I know there are people who see me as a leader.

This brings me to the question… Do you guys think there’s a difference between a leader and a boss? If not, then does a leader have to boss people around for things to get done? I’d love to know your opinions!

Until next time!

 

—Stelly

 

blues.

I was on twitter yesterday morning and I was reading tweets from Robert Kardashian, Jr. He posted the following, “I’m aware that I’m fat that def aint a surprise to me lol and my only therapy will be in the gym anyways had to say somethingggggggggg.” 

I couldn’t help but feel sympathetic towards Rob. I don’t know him from a hole in the wall, but I can’t imagine having thousands, maybe millions of people tweeting about me, talking about how I look and/or how ugly I may look. Going back to my post from Sunday, I don’t need to mirror to see how I look. I know I’m plus-size, but guess what? I’m awesome! I’m beautiful! I’m intelligent! It’s just too bad that there are those who believe that beauty has specifications; as a result, they see what size pants I wear and not the size of my heart.

Up until recently, I avoided many retail stores because I thought I wouldn’t look good in the clothes. Let me tell you, that’s no way to live. To live in constant fear of being teased, of having people stare and whisper right in front of you… it sucks. It’s hard for me because people have done this to me, but I can’t let my past dictate my present and my future. It felt good to walk into Old Navy and H&M and check out their clothes. I treated myself to few tops and I even took pictures in the shirts. I felt so liberated; I didn’t have a care in the world! It never hurts to try on different things and to treat oneself. Right now, I’m in love with my new Victoria Secret lipsticks. I love matching my makeup to my new outfits. I’m loving myself and the skin that I’m allowing myself to be in.

As hard as it is to do, I had to admit that I was hurt from my past. What people said to me and the things that were done to me hurt. To smile and essentially hide from the pain isn’t the answer. As a perfectionist, it’s hard to admit when I’m struggling. I’m exactly what the word means- I want to be perfect. But there is no such thing as perfect- all we can do is try our best and achieve what we believe is right for ourselves. I’m grateful to have family that I can confide in. I have a boyfriend who I trust, who I can share my struggles with. When it comes to positivity, I make sure that I surround myself with those that I have my best interest.

It’s funny how years ago, it mattered how many Myspace and Facebook friends I had. Now in my late 20’s and I can honestly say that I rather have a smaller circle and be happy than have hundreds of friends who don’t give a shit about me. 

Until next time!

 

Note: Robert Kardashian, Jr. has since deleted the mentioned tweet. I obtained the tweet from the following website: http://www.people.com/article/rob-kardashian-fat-comments-twitter

 

 

reflecting after.

Right at this moment, I’m sitting in my room, thinking of what to write about…

Ever became so mentally congested that you just shut down? That happens to me all the time. All these thoughts run through my head and then it becomes overwhelmingly powerful; I don’t know what to do next. 

The people closest to me tell me, “Do things one thing at time.” Honestly, although this may seem simple, it’s a difficult concept to follow. How do we complete each task, “one day at a time?” It baffles me how my mother does so many things in such a short amount of time. 

To listen to our loved ones can be so hard… Sometimes, by taking our loved one’s advice, I feel like it’s admitting that they were right and for a person who is stubborn, I can say that’s definitely me! 

Any who… Last week was Mother’s Day and I reflected on the lessons that I’ve learned from my mother and grandmother. One lesson my grandmother taught me comes to mind.

I was in elementary school and I came home crying; I must have been 11 years old. I cried because someone in my class called me fat during recess. It wasn’t the first time I was made fun of, but it still hurt. I was tired of being teased because of my weight. I felt as if my weight was all people saw and I couldn’t take it anymore. I didn’t know what else to do but cry.

My grandmother looked at me while after she put something away in her closet and said, “So what if they made fun of you? Tell them you have a mirror at home!” I stood there just surprised and stumped… I didn’t understand what she said. All I wanted my grandmother to do was to hug me and tell me that those kids were boogers. But that’s not what I got… This was what I was thinking at that moment:

1. She was calling me fat. 2. I’m admitting that I’m fat. 3. I had to stand up to those who were making fun of me.

All of these notions were too much- simple as that. How was I supposed to say that, “Tell them I have a mirror at home” ? By the time I was in the 5th grade, I was afraid to stick up for myself. To make friends and to have good grades in school was really easy to me; confrontation was not. Confrontation is still a challenge for me.

Sixteen years later, I realize what my grandmother was saying. I believe that she meant, so what if you are fat, you know it and you are proud of who you are. If they don’t like it, they don’t have to look at you. By people calling me fat, they’re essentially not telling me anything new; they’re just telling me in the douchiest, meanest, most fucked up way humanly possible. Let me tell you something, words hurt either it is said verbally or written. There are still times when I think of my elementary school days and of what people have said to me. Of course I could have called those jerks out, but I didn’t and I won’t. I’d like to think the best revenge is my success.

I will not hide who I am. I can wear all black and wear the baggiest clothes possible but I won’t. Am I going to be insecure because of what people say and think about me? No I will not! I’m not going to give people the satisfaction of seeking their approval when they don’t deserve it. It takes too much energy to care about what people think of me. I have a loving family, friends, and kickass boyfriend. 

I tell my grandmother all the time that I am thankful for her and for the lessons that she has given me. But this lesson in particular will always stick with me. When I am feeling down, insecure, and unsure of myself I will look in the mirror and remind myself that I am a beautiful, intelligent, and successful woman. 

To those who have called me fat or have put me down, I believe that they have simply called out an insecurity about themselves. Just remember that life is too short to focus on others and what they are doing. Focus on yourself and what you can do to better your future.

Till next time everyone!

 

Do I Miss Being Out In The Work Force? Not Sure…

Wow! I cannot imagine being in her place… Idk what I would have done! Powerful blog post!

brickhousechick's avatarbrickhousechick

iceposter.comiceposter.com

Though I do miss being out in the work force, the one thing that I do not miss is the sexual harassment, the sexism and the discrimination I experienced.

Mind you, I worked in the banking industry which is pretty much a breeding ground for all the above, but, when I think back at the things I put up with, it makes my blood boil and makes me hope that my daughter does not experience what I did.

Fresh out of college I got a job at a large bank in downtown Boston, supporting High Technology Commercial Lenders (mostly men) in the business of lending a lot of money to companies such as Digital, Polaroid, GTE and many others along the high-tech beltway on route 128.

I was one of two Administrative Assistants and my duties included going on Customer Calls with the lenders.  It was…

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The Melting Pot

Love this blog post!

New York Water Taxi's avatarNew York Water Taxi - NYC's Most Iconic Boat

By Dave Caplan

New York City is flat out one of the most ethnically diverse cities in the world. 170 languages are spoken in New York and 36 percent of the people living here today were born outside of the United States.

Different cultures are represented by colorful and vibrant communities all over New York. Little Italy still maintains its original charm; head downtown to Mulberry St and sink your teeth into a delicious cannoli. Looking for some great Indian shops and restaurants? Check out Little India just below mid-town on Manhattan’s eastside.

Hispanics represent almost 30 percent of the population, making Spanish the second most spoken language in the city.

Ellis Island Ellis Island

Make your way throughout the city and you will find Puerto Rican, Mexican, Dominican and Colombian communities. One of the most famous Hispanic neighborhoods in New York City is called Spanish Harlem. Also known as” El…

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